Two ways to improve on your racing results are through regular practice and physical conditioning.
However, the key to improvement is practicing the "correct" methods and techniques of riding.
If you're spending hours practicing, but your body positioning is incorrect, you're just reinforcing bad habits!
The same can be said for training. To get the most out of your workout, you need to make sure that you're doing the exercises correctly. Stop reinforcing bad habits!
If winning were easy, then everyone would do it.
Professional coaching can give you the building blocks to improve your skills and build the confidence it takes to win! Give yourself a winning chance by training with a winner!
Monroe, WA Updated Saturday, January 28, 2012 12:15 AM
 Clear | 30°F | High: 46°F Low: 37°F Wind: 0 mph Humidity: %
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 Sunday 48° / 38° |  Monday 45° / 37° |  Tuesday 43° / 37° |  Wednesday 46° / 38° |
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